Tips On How To Balance An Active Lifestyle
This post was sponsored by Optimum Nutrition as part of Influencer Activation and all opinions expressed in my post are my own.
As a busy mother, an entrepreneur, and small business owner, I know firsthand just how important it is to balance between leading a busy lifestyle, all while maintaining an active lifestyle. With the help of Walmart, I am able to do just that.
I get asked often how I balance everything and still manage to stay energized.
My answer: EAT! In this day and age, it may sound crazy to ‘eat more,’ but that’s one of the key ingredients to fueling your body; especially if you’re always on-the-go. The last thing you want during a busy day, is for your body to crash due to the lack of energy it has because you’re not feeding it enough.
Fuel is the key word here. When you fuel your body with nutritious snacks filled with nutritional benefits, your body will keep itself moving throughout the day, with no problem! Walmart makes it super easy to find nutritious snacks for your on-the-go lifestyle and in-between meals.
I also like to workout for at least twenty to thirty minutes a day before starting any work I have for the day. My workouts can vary depending on my mood; but even if I have to cry through them, I make it a point to get it done. One of my favorites is waking up and going for a walk or a bike ride with family.
I encourage you to get out and get active this summer. Your body will thank you. Your family will thank you (watch how your mood improves) and your quality of life will be much better. Here are a few nutritious, guilt-free options to help you fuel your body throughout the day.
Speaking of getting out and getting active, enter for a chance to win The Get Out Get Active Sweepstakes from May 19, 2019 through June 30, 2019, take advantage today! The winner of the sweepstakes will win an awesome prize pack including Optimum Nutrition products, a Schwinn Bicycle and accessories!
For official rules please visit: GetActiveThisSummer.com
Start your morning with a nice bowl of Kashi GO Cereal – Peanut Butter Crunch. With the taste of peanut butter and crunchy clusters, you’re sure to love this cereal. It’s packed with 10 grams of protein in every serving and will have you ready for whatever comes your way for the day!
Who says chocolate is bad for you? These Optimum Nutrition Chocolate Donut Cake Bites are deliciously whipped protein snacks coated with chocolate frosting and are packed with 20 grams of protein in each 3-cake serving and are super delicious! You’d honestly feel guilty eating them, that’s just how good they are.
For a guilt-free option, try Michelob ULTRA’s Pure Gold and Michelob ULTRA Lime Cactus. Made with organic grains and only 2.5 carbs and 85 calories, Pure Gold is triple filtered and brewed free of artificial colors and flavors. If you’re going for a citrus twist, Michelob ULTRA Lime Cactus has only 95 calories, 5.5 carbs and offers a refreshing lime taste without weighing you down. Now that’s a great, guilt-free way of ending the day! Please, drink responsibly.
Now get out and get active this summer! Tell me how it goes below in the comments.
Xo,
Torche’
